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      <image:caption>Resentment rarely looks like rage. Sometimes it looks like crossed arms and silence.</image:caption>
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      <image:caption>A quiet moment to soften, exhale, orient, and come back to yourself.</image:caption>
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      <image:caption>When feelings are big, we can still choose connection.</image:caption>
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      <image:caption>Like a front door, a boundary lets you welcome, pause, or step back. You manage your door. You don’t manage someone else.</image:caption>
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      <image:caption>The Smith Kids, circa 1979: Garry, Matthew, Beva (on the bike), Deanna</image:caption>
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      <image:caption>The Story Within Counselling Office, Departure Bay, Nanaimo, BC.</image:caption>
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